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Mental Health Burden During COVID-19: Anxiety, Depression, and Poor Sleep Quality

A web-based survey study published in Psychiatry Research demonstrated a major mental health burden during the 2019 coronavirus disease (COVID-19) pandemic among young people and healthcare workers. Anxiety surrounding the pandemic may also contribute to poor mental health. From February 3 to February 17, 2020, investigators from Shenzhen University Health Science Center in China used …

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PSYCHOLOGISTS REVEAL 10 THINGS YOU CAN DO TO BOOST MENTAL HEALTH

Amid the coronavirus pandemic, we are being warned of a “second wave” of mental health problems that threaten to overrun an already weakened mental health service. As we emerge from this crisis, while some people may need specialist help with treating mental illness, everybody can benefit from strategies to improve mental health. This is because …

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COVID-19 Effects On Children’s Mental Health

Staying calm, vigilant can help mitigate COVID-19 effects on children’s mental health, experts say The ongoing COVID-19 pandemic will likely present mental health challenges for children, according to child health experts who participated in a live panel discussion organized by Newswise. Mobeen Rathore, MD, chief of the department of pediatric infectious diseases and immunology at …

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Anxiety Treatment

Cognitive Behavioral Therapy, also known as CBT, is one of the most common and effective forms of psychological therapy for a variety of common mental health issues. The methods included in CBT are widely used by therapists and psychiatric mental health providers for a variety of issues, for example: Anxiety Disorders Panic Obsessive Compulsive Disorder …

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